Founder & Head of Personal TrainingÂ
Great personal training starts with understanding the body—not simply knowing a collection of exercises.
​
I hold a Bachelor of Science in Kinesiology and have spent more than 13 years working with human movement, strength, rehabilitation, and personal training.
​
My education includes advanced study in anatomy, biomechanics, and human movement, and my professional experience includes both clinical rehabilitation settings and private personal training.
​
I worked alongside physical therapists and healthcare professionals in orthopedic rehabilitation, sports injury care, geriatric care, pediatrics, burn care, and acute hospital settings.
That experience taught me to look beyond whether someone can simply perform an exercise.
​
I pay attention to how a client moves, where compensation occurs, what may be limiting her, and how strength can be built around the individual in front of me.
​
Every Durafit program is built around the client’s body, abilities, goals, and lifestyle.
​
Because the goal isn't simply to get better at working out.
The goal is to stay strong for the life you want to keep living.
B.S. Kinesiology · 13+ Years Experience · Advanced Anatomy & Human Movement Training · Clinical Rehabilitation + Personal Training Background
Science Based Fitness
Designed for You
We provide personalized in-home training sessions in Rocklin and Roseville, applying exercise science based methods to help you achieve your goals.
Â
Starting at any fitness level, we apply research backed methods to tailor programs and exercises that will help you live the life you love.Â
Client Success Stories
Bob and I started training with Hillary as soon as our new gym opened. I’m 74 and Bob is 76.Â
I have been working out for a number of years, but Bob has not. Hillary is such a positive, knowledgeable, bubbly person. She makes your workout fun. As much as we liked to grumble and complain, we would just laugh and do it. She customizes your workout to your personal needs. She listens to your concerns regarding your physical limitations. She has experience in physical therapy and helped me so much with my shoulder mobility. We highly recommend Hillary as a trainer! She is not only a good trainer, she is a great person! She will make it fun for you!Â
Geraldine and Bob C.
I have been strength training for nine years now and have always been curious about personal training. Finding the right personal trainer with a solid background was extremely important because I wanted someone with the experience to build on my foundation and take my training to the next level. Hillary did exactly that. From our first session, she took the time to understand my background and goals before introducing me to more advanced exercises that challenged me in the best way. Her workouts were always well planned, she was open to needed modifications, and she consistently pushed me to work hard while always maintaining a positive and encouraging attitude. You can truly tell that personal training is Hillary’s passion. My only regret is not starting with her sooner. She is an incredible trainer who truly knows what she is doing and I highly recommend her whether you are new to fitness or are wanting to advance your current fitness journey.
Sukhi M.
I can’t say enough good things about Hillary! She is not only patient and kind, but an incredible wealth of knowledge. She took the time to break down every movement, explain why it was important, and gently remind me blink and breathe while we focused on proper form. Living with Lupus, I’ve struggled to find someone who truly understands the balance between knowing when to push forward and when it’s okay to push back. Hillary has been that person. She listened to my concerns, adapted my workouts when needed, and helped me build confidence in my body again. After just the first month, I noticed a significant improvement in my mobility. Over the following months, I saw major changes in my physique as well. None of that would have been possible without the genuine care, encouragement, and expertise Hillary brings to every session. If you are looking for a trainer who is knowledgeable, compassionate, and invested in your success, I wholeheartedly recommend Hillary.Â
Ashlee B.
Hillary is much more than a personal trainer. She has her Bachelors of Science in Kinesiology and years of experience working as a physical therapy aide. Her knowledge of the human body, movement, injury prevention, and rehabilitation is impressive. Hillary has a gift for motivating people. She encourages without criticizing and pushes just enough to help you realize you're capable of more than you think. At seventy-five years old, I have learned that staying healthy isn't only about exercise equipment, supplements, or the latest health trend. It is also about who inspires us, educate us, and hold us accountable. Hillary has done all of those things for me. I cannot wait for my next session!
Larry D.
